I love Tony Robbins!
The way he explains everything is so simple and so obvious, you just have to hear it to understand it. We all run around and try to accomplish things in live just to get happy, but we seem to forget the most important things that actually makes us happy. Set value to your present life now by being grateful and proud of what you have. Then strive to add value on top of that by growing, instead of just stressing around pursuing your impossible dreams
Take care of yourself and the ones around you that really makes a difference /Peter
There are a million ways to grow, and workout is indeed one way that works for me…
I have been thinking about working out on a regular basis for years but am finally now doing it since a couple of weeks. The best thing about it is that I can feel progress already. I can now run for 5 kilometers in about 30 minutes, not possible a couple of weeks ago. I can row 2 kilometers in 10 minutes, not possible a couple of weeks ago. I can now do 20 push ups, not possible a couple of weeks ago. etc. etc…
Can you understand how this makes me feel? Proud! I even bough myself a gym card at the local gym for the first time in my life.
And my goal stands as a beacon lightning my way.
“I will be walking on the beach without a t-shirt this summer, feeling proud of myself”
My method is now to do a gym workout 3 times a week (every second day if possible) and do some home exercises (push ups and sit ups with a stick) the days I don’t go to the gym. You can look at the video to see the sit ups that I recommend. The stick is a useful tool to workout with at home.
You can do this too…
Just start on a daily basis doing easy workout at home. Start with a few push ups and a few sit ups every day. You will soon be able to increase it. Then start taking walks or light jogging. You will soon feel the progress and urge for more.
Remember that if you want to build a new habit, you will have to do it for at least 21 consecutive days.
If you want more inspiration on daily task you can read my post “The slight edge by Jeff Olson”
Tube Cash by Corey Gates
This is one of the commercial videos for Tube Cash by Corey Gates. In this video he shows what is possible when everything is setup properly. He gives his already working sites to a number of people. The software allowes you to get ahead of the competition on the internet and rank high on Google and Youtube. Then if you buy the up sells and a webhost you can get the ready designed websites customed right for you.
A great system indeed that you should try. If you buy it using my link I can show you exactly what to do to get up to speed in just days. I will sponsor and mentor you personally. Good luck: http://cernvall.tcashcode.clicksurecpa.com
Just think about all the things we can train our body to accomplish. Or the most natural thing in the world, to be able to give birth and then just go back to become your normal size again ( or almost in some cases ). Your body is just like a rubberband that has to be streched in order to grow or transform. Whenever you let go, it just goes back to normal again. That’s what happens when you give up, everything goes back to normal again. But if you got a glimpse of that shiny “other you”, it just aint that fun being back to normal again.
That’s what differentiate leaders from normal people, they never quit and they are always hungry for more. They are always hungry for more, thats where we have it. Because if you satisfye for less, you will get less. And if you don´t reach out to new grounds your own lawn will become your prison.
For us normal people our most common leash is our own “comfort zone”. It is so nice and easy to just glide through life living in your comfort zone and never have to take any risks. But what will you miss and what will your kids miss? What is your true potential?
As our most famous Swedish artist right now, Avicii, says: “Wake me up when it´s all over. When I am older and wiser, all this time I was finding myself and I didn´t know I was lost”
The same goes for everything, our body adapts to whatever you put it up with. Be lazy for a while and your body will relax and make you feel tired. But if you give it a challenge, it will get prepared for your next challenge.
As it was for me today, felt a bit moody (probably because of bad conscience for a stupid comment to my wife yesterday and for an unsuccesful trade). Just wanted to sit on the sofa all evening staring at the TV. But instead I treated myself with a beer at dinner. After that I started to do all the things I should do. With every little thing that got done I suddenly felt a bit better, and by now I feel great again. Managed to fix the lawn, do some laundry, dishes, waste separation etc. And now blogging…
So, to summerize: Take action, stretch yourself and feel great doing it. Your body is amazing!
Makes me wonder where I would have been if I took action ten years ago and now had that experience to “rest” upon. But it is never to late, there will hopefully be another 10 years from now to look forward to.
Join me in my adventure, the more the merrier…
Take care and take action
/Peter
What do you do to take action, write me a comment please
). Your body is just like a rubberband that has to be streched in order to grow or transform. Whenever you let go, it just goes back to normal again. That’s what happens when you give up, everything goes back to normal again. But if you got a glimpse of that shiny “other you”, it just aint that fun being back to normal again.